Keep Your Gums Healthy With These Simple Tips

It is very essential for all of us to have healthy gums and teeth. To achieve those, one should take proper care of them. Many people have this thing inbuilt in their mind that just brushing and flossing their teeth keeps their teeth in good shape. Read on to know about more ways of keeping teeth healthy:

Apple a day, dentist run away

Yes, Apple is sure going to keep the doctor away, but along with that, the dentist is also going to run away. Crackling foods like apple help to cleanse away the marks on teeth. The stiff finish feels like a toothbrush while it is masticated on.

Start using fluoride

It is great using fluoride while brushing. It aids in keeping teeth healthy. Fluoride reduces the chances of tooth getting damaged by providing teeth with an invisible layer of protection. The protection further makes teeth more prone to getting damaged and also reduces the bad impact of sugar and sugary foods.

Flossing done right

Your dental hygiene is not complete without flossing. The flossing works on preventing calculus build up, along with heart disease, tooth decay. It doesn’t take long to take care of yourself or does it?

Give your body the much-needed calcium

Having milk is probably the best way of giving your body the much-needed calcium. Calcium, not just makes bones strong but also works wonders for teeth. If you are not a milk person, (90% people do not like Milk and the remaining are intolerant to the same) then you can add other sources of calcium like broccoli, yogurt, Cheese and Tofu.

Switch over to Organic toothpaste

Many of us have the habit of using toothpaste which is loaded with chemicals, instead, switch over to those which organic ingredients like Also don’t forget to change your toothbrush also since it’s been a long time you have been using it and it will damage your teeth all the more.

At last, do not forget to pay a visit to the dental clinic for taking confirmation from your dentist that your teeth are in good health.

5 Most Common Types Of Tooth Restorations Can Restore Your Flawless Smile

5 Most Common Types Of Tooth Restorations Can Restore Your Flawless Smile

Without teeth the life becomes tasteless, it is common to hear but without teeth, your smile also fades away as your white sparkling teeth enhance the beauty of your face and of your smile. Thus, restoration of damaged or lost tooth is the prime concern for many as they want to restore their cute smile.

What is tooth restoration and how it helps you?

What is tooth restoration and how it helps you?

Restoring tooth means your teeth will be replaced or repaired which were damaged or lost due to tooth decay, injury or gum disease. Tooth restoration not only brings your smile back also gives you many befits like

  1. It improves the overall health of your mouth
  2. It stops the damage from long-term tooth decay or gum disease
  3. It prevents the tooth pain and tooth loss

Types of tooth restoration

Types of tooth restoration


If you have the minor decay of tooth due to cavity then filling can help you to get rid of this situation. In this type of tooth restoration, existing decay has been removed from the mouth and it is cleaned then the empty cavity has been filled with amalgam or composite fillings. It is the process of only one visit and can prevent you from pain or some sensitivity issues after chewing something


Sometime cavity or tooth damage cannot be overcome by filling then the dentists recommend for dental crowns as an ideal solution. The dental crown is the cap for your existing damaged tooth which not only restores the size and function of the tooth but also strengthens it. Dental crowns are also provided after removing the decay due to large cavities.

Tooth bonding

In case of the minor chip or fracture, tooth bonding is the ideal option for tooth restoration. It is the quick and easy procedure that has been completed in only one visit. Tooth bonding is done after finding the exact match for your existing teeth and it is done by using the composite resin. This resin is molded onto the fractured tooth or onto the tooth having the minor chip and then it is hardened and polished to look natural.


It is also the effective option for tooth restoration. In this dental procedure, thin laminates are bonded directly to teeth for creating an exactly matching new tooth to restore your smile. If you have cracked tooth, gaps between teeth and discoloration or strains on teeth then it is the best option for you.

Dental implants

If you have lost your tooth in some injury or due to some other reasons then dental implants can help you to have your natural looking smile back. In this procedure tooth made of durable material that mimics the existing teeth is restored in the place of missing tooth.

Do You Wear Braces? How Vital Is Routine Dental Cleaning

Do You Wear Braces? How Vital Is Routine Dental Cleaning

Dental braces are among the commonest dental procedures used to straighten teeth among children and adults. However, are you aware that wearing braces increases your risk of tooth decay and gum problems?

Whether you knew about this or not, it is high time to alter the way you have been treating your braces and certainly your teeth. In case you have braces, it is recommended that you go for dental cleaning every 4 months during this orthodontic treatment.

Reasons For Routine Dental Cleaning

Reasons For Routine Dental Cleaning

In case you wear braces, you must have noticed how hard it is to brush your teeth thoroughly. Since it is difficult to thoroughly clean the teeth, some plaque remains behind and in case no routine dental cleaning is done, it will accumulate.

Over the time, the plaque will trigger gingivitis, which is an inflammation of the gums. With time, the acid will build up and this certainly demineralizes the teeth. This basically occurs around the orthodontic brackets that act as a harbour for the plaque.

Therefore, to remove this plaque and the stain around and in the brackets, routine dental cleaning is necessary.

It is quite important to understand that Gingivitis is a major issue among patients with braces. Fortunately, this inflammation and the tooth decay are reversible during the early stages. It can be treated alongside several measures taken during dental cleaning and diet alterations.

It should be noted that untreated Gingivitis has adverse effects on your oral health, which could last for a lifetime.

Therefore, while undergoing the treatment, you must also follow the required dental check-ups to prevent any aggressive dental issue that may occur.

Consider The Following During Your Orthodontic Treatment

Consider The Following During Your Orthodontic Treatment

These suggestions include the dos and don’ts that you are supposed to follow during your orthodontic treatment at the best dental clinic in Ludhiana. Here they are!

Brush your teeth twice a day using a fluoride toothpaste
You must avoid hard foods like nuts and cookies
If possible, stay away from all types of popcorn
Avoid chewing gum
Try as much as possible to eat boneless meat to prevent the meat from sticking in the braces.
Avoid or limit sticky foods like fruit bars, toffees, and gum.
Certain foods like apples and carrots must be chopped into small pieces before eating them
Avoid biting your nails or using your teeth to open bottles.
Follow the doctor’s instructions

Dental Issues You Must Become Aware of Today

Dental Issues You Must Become Aware of Today

Dental health is vital for the best overall health and as you learn more about dental health, you will know that the mouth and particularly the tongue tell more about your current health status.

Probably most of us have headed to the clinic or hospital and the doctor has requested us to stick out the tongue. The reason behind this is that the tongue is a mirror to your health conditions, especially in cases where you can’t thoroughly explain your medical condition.

On the other hand, dental issues/problems are quite common much as there are numerous oral solutions today pioneered by technological advancement. Caused by a number of factors such as poor flossing, brushing, and carelessness, you must be aware of the possible dental problems that may attack you;

Bad Breath

This is the number one oral problem in most of the individuals regardless of their age group. Also known as Halitosis, more than 80% of individuals suffer from this condition that may be periodic, persistent or chronic.

The major cause of bad breath is the bacteria that build up on the tongue, or the teeth in case of poor flossing and brushing measures. In addition, gum diseases, dry mouth, certain foods, cavities, and oral cancer can trigger bad breath

Mouth Sores

Canker sores are the commonest type of mouth sores, yet, there are various types of mouth sores. Mouth sores can become bothersome in case they keep on recurring. In this case, these sores may indicate a serious underlying medical condition that requires immediate attention

Tooth Decay

Tooth decay can also be termed as dental cavity and it is the commonest oral problem in the USA. Generally, tooth decay can attack anyone, even children provided one doesn’t brush twice or thrice a day.

The root cause of cavities is the plaque, which is the sticky substance that forms on the teeth. When this substance blends with the starch and sugar from the food, an acid is produced and this attacks the tooth’s enamel. Watch what you eat and always ensure to brush every after a meal.

Tooth Sensitivity

Tooth sensitivity develops due to a variety of reasons and as a result, you will experience discomfort and pain whenever you eat or drink cold or hot stuff.

A damaged gum, jawbone, or an infection can cause tooth sensitivity. This issue may prove recurring, which means that you require extensive treatments from the best dental clinic in Ludhiana. Annual dental checkups are a fundamental measure of preventing most of the dental problems today.

Let’s talk about brushing our teeth!

Let’s talk about brushing our teeth!

My smile or your smile may make someone’s day directly or indirectly. Have you ever smiled only because you saw someone else smiling while exposing a beautiful dental formula and pleasant teeth? Millions have experienced this!

Brushing our teeth every morning is a habit for most of us, but few of us do it for the right reasons or know how to do it. There are various considerations that must be implemented as we brush our teeth or aiding the young ones brush their teeth. Some of these include;

  • The type of toothbrush (get one with perfect bristles)
  • The type of toothpaste
  • The amount of time
 Brushing in Adults

As adults, we may know how to brush, but it’s common to dedicate less time as we brush simply because we are late for work or otherwise. Also, it is recommended that you get a toothbrush with firm bristles and instead of using force to attain fine teeth, change your toothbrush every three months

 A fluoride toothpaste is best the teeth as it protects them from germ and acid accumulation

Brushing in Children

Children must be monitored and supervised as they brush. Teach your child how to move the toothbrush in various areas of the mouth including the tongue. Get a toothbrush with soft bristles and get a fluoride toothpaste. Instruct your child to spit the formulation and rinse the mouth with enough water

Let your child brush two to three times a day

All in all, an annual dental checkup is recommended to prevent various dental issues such as tooth decay, cavities, and periodontitis. Ludhiana Dental Centre in India is one of the leading dental clinic in Ludhiana with world-class dental practices.

Cavities and Prevention of Cavities

What is a cavity?

The cavity is a hole in the tooth which can become bigger and deeper with time. It develops in the tooth when acid produced by bacteria eats away the outermost layer of the tooth called enamel. If you do not go to the dentist then bacteria may begin to decay your tooth. You might experience mild pain in your tooth called toothache. Pain come and go.

Prevention of cavities

  • When your dentist feels that you might have the high risk of cavities then he will suggest rinsing your mouth with fluoride daily and properly.
  • Drink public water in this water fluoride is added which helps you to reduce tooth decay.
  • Eat food which is healthy for teeth such as fruit and vegetables. Avoid eatables which stuck in your grooves and pits of the tooth. If you eat them then brush your teeth immediately after eating them.
  • Visit your dentist regularly to avoid a problem or you can stop them early.
  • Fluoride toothpaste should be used while brushing.
  • If you aren’t getting sufficient which is required by your teeth then the dentist will treat you with periodic fluoride treatments. Custom trays are fit over your teeth for prescription fluoride if a risk is really high.
  • You can also have combined treatment in which you have to chew xylitol – based gum with fluoride and anti bacterial rinse can help you to reduce a risk of cavities.

Root Canal treatment is best to treat your damaged teeth. Watch this video to have an idea.

Now You can also have a good smile

Are your teeth infected? Are you looking for a treatment to recover your problem? Then your search is over. At Ludhiana Dental Centre, you can for treatment of your tooth and can experience the facilities provided by our staff. We are really no.1 in our area with well qualified and experienced workers. We are expert in Root Canal Treatment.

Is Root Canal Treatment safe?

Their no guarantee of the outcome of the treatment and it is not totally risk free. If the Root Canal Treatment is not undertaken early in a diagnosis. Then the pulp of tooth may get infected. There is also a danger of spreading infection, which could lead to abscess formation and damage to the oral bone.

Risks of Root Canal Treatment

* darkening of affected tooth

* tooth under treatment is not as strong as natural tooth

* their is a possibility of discomfort and toothache

* no guaranteed lifespan

* painful surgery

Tips After Extraction of Tooth

* area should be kept clean

* avoid some food

* pay attention to pain levels

* take prescribed antibiotics

* you should put pressure on your infected tooth

* get a crown for the tooth

Why to choose Ludhiana Dental Centre?

Root Canal Treatment in India has achieved a new mark. This facility of treatment is available everywhere in our country, but everyone wants best centre who satisfy them and have low risks of side effects. Our centre will provide you best facilities with the world’s best team in our centre.

Watch this video to know the root canal treatment procedure